I think people with knee hydrops can do some leg lifts, because I think leg lifts are very suitable. Leg lifting can reduce some fat in your body, and it is also beneficial to reduce water accumulation in your knees. The strength of leg lifting is very low, which is also conducive to leg weight loss. I think it can help you slim down into long legs, because I think every girl loves beauty, a pair of long legs. For a girl, she is very confident. I think we can do some leg lifting exercises, and then actually give the knees a series of relief, and then become long legs.