Judging from the current social situation, our living standard has really improved greatly, and people are now more and more concerned about their health. No matter the old or the young, they will love to participate in sports and achieve the same result through different paths, such as: participating in fitness every day, playing Tai Chi every day, dancing square dance every day and so on. These are very helpful to our health, which is a very good habit, so we must learn from those who like sports.

Many people want to know if they are acidic, and what are the benefits of people with acidic constitution? I will analyze it with you in detail today, and I believe you will get the knowledge you want:

1, how to detect whether you are acidic?

If you want to know your health better, you really need to control your physical condition better. Therefore, it is also important to master some methods to detect whether you are acidic. In fact, the best way is to go to the hospital for a physical examination, so that the results of the examination will be more accurate and will make you feel more at ease.

2. Is the acidic constitution good?

Many people have this question in their hearts, especially those with acidic constitution, who are worried about their physical condition all the time. In fact, acidic constitution is not a good thing. Compared with neutral constitution, immunity will be slightly worse. You must pay more attention in your daily life. You must not make yourself sick, so you will always ensure your health. If you don't pay attention, it is easy to cause yourself a lot of trouble.