Everyone knows that fitness can't happen overnight. Very long, very long, extremely painful! ! ! !
Some people say, you stick to it for a month. You will love it, and your body will react differently. Ah! How much I hate fitness, but how much I want to lose weight, because I have to pay, otherwise, I will waste the food I squeezed out of my teeth! This is simply unforgivable! ! !
So, I had to force myself to go to the gym and take a hot bath more comfortable than the dormitory. I wait for the day when girls need a rest almost every day, so that I can be lazy with a smooth face.
To tell the truth, except not thin. In fact, sweating is still a little rewarding. At least, my health seems to be better than before. Don't say sleep. Some people say that fitness can improve the quality of sleep. I really don't feel this way. Maybe it's because I'm used to staying up late, and all the lights in the dormitory are turned off. /kloc-I didn't go to bed until 0/2, as if I had wasted a day. But compared with before, my body has changed a little. I seem to have fewer headaches after staying up late. It's true.
Fitness is really an extremely painful thing. I calculate how long it will take me to face the end of my physical fitness in pain every day. Finally, I found that many of them could actually be done at home, and then I regretted it. Why should I do it for two years? Very sad! ! ! ! !
I walked on the road, wanted to walk but didn't want to, and wandered to the gym. After all, I still believe in persistence.