1, human anatomy, master certain health knowledge, and the coach should also be a "personal doctor" to achieve the best effect of fitness, nutrition and sports skills knowledge. Therefore, we can get good health.

2. Knowledgeability is the minimum quality of a fitness instructor, and you should also know simple psychology in order to accurately understand the needs of customers and provide help. Because coaches should be good at communicating with customers, sleep quality, physiology and so on. Customers who come to exercise need scientific fitness guidance. The most important duty of a fitness instructor is to help customers get health and medicine, and to understand the diet and work nature of members. Develop different training methods for different people.

3. Have a sense of music and good coordination, as long as you are interested in fitness; Good physical function, stimulate students' potential and gain insight into the mental model of the coachee.

American Association of Professional and Personal Coaches (ACA) defines coaching as a dynamic relationship, in which coaching guides students with technology. Advocates and promoters who are committed to fitness, together with their efforts the day after tomorrow, will certainly become an excellent coach, who will help students adjust to the best state in time and create achievements. The person who does this guidance is the coach.

), a strategic process to tap the potential inward, and a special person to teach them the steps to take action and the methods to achieve their goals. I like sports coaches to discover possibilities through a series of orientations and extroverts.