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The red sister of fitness dance
The 2022 Beijing Winter Olympics has officially opened, and the design of the opening ceremony is amazing. It must be an Olympic Games that can go down in history, and even foreign audiences have expressed their feelings. It's really several grades better than the opening ceremony of the Tokyo Olympic Games. Starting today, all the events of the Winter Olympics will be in full swing. I hope China ice and snow athletes can get excellent results and get good results at home. Like Wu Dajing and Gu Ailing, they also have the opportunity to become household names, on an equal footing with Su. If they can stand on the highest podium, they will attract a lot of attention.

The Olympic Games is the best stage for athletes to show themselves. For example, Quan Hongchan, a young diver, became very popular in China after her success at the Tokyo Olympics. Quan Hongchan is already the gold medal winner and world champion of the Olympic women's 10 meter platform. He has achieved great success at an early age and is an example for everyone to learn.

In 2022, Quan Hongchan 15 years old. Her goal is to win the gold medal in the Hangzhou Asian Games, and she is working hard for it. Quan Hongchan didn't go home for the Spring Festival, and it seems that she didn't attend the Spring Festival Gala. She stayed in the training hall and has been training hard. Success is not achieved overnight, and it needs hard work day after day. Just last night, Quan Hongchan updated her social media. In 2022, she completed the first jump and officially started diving training. It is reported that Hong Quan Chen has gained weight, grown taller and become more and more beautiful. Cutting a pot cover is very cute.

It can be seen that Quan Hongchan, who is 15 years old, has obviously grown up compared with last year's Olympic gold medal winning period, and her figure has always maintained a good state. Chen Gong, the head coach, contributed greatly, and Sister Hong's diet and routine became more regular. After all, she didn't stand on the platform for a while, and Hong Jie's diving splash was a bit big. However, this is only relative to her performance during the Olympic Games. Compared with other athletes, the all-red diving is still perfect.

Quan Hongchan also wrote on social media, "The Winter Olympics has begun, and I wish the athletes a successful start." Sister Hong sends her best wishes to the mobilizers of the China Winter Olympics. In the comment area, a netizen with the account "Courier" watched Quan Hongchan's diving, and he also cheered for Hong Jie. Quan Hongchan personally responded and thanked the ambassador for his support. "Sister, come on, support you no matter what", and Quan Hongchan also responded, "Thank you".

Quan Hongchan has started training, which means that the diving team is also preparing for the Asian Games in September 2022. This is a very important activity, and it is held at home. Quan Hongchan certainly wants to show her best in front of the audience in China. After the Asian Games, Quanhongchan will begin to prepare for the 2024 Paris Olympic cycle. In terms of time, there are still more than two years. Quan Hongchan is 15 years old this year. She will be close to 18 years old to participate in the Paris Olympic Games, and she will still be the biggest favourite to win gold.