First, the causes of kidney injury caused by exercise
Like this man in Nanjing, he didn't exercise for a long time, but suddenly came to the gym and rode a spinning bike for 40 minutes, causing rhabdomyolysis. Myoglobin will also be released, and because the release speed is relatively fast, it has exceeded the metabolic capacity of the kidney, which will seriously cause renal function damage. In the process of exercise, we should follow the principle of gradual progress, need effective physical adaptation, and pay attention to intensity when exercising. If you sweat a lot after exercise, you must also replenish water in time, otherwise it will also affect kidney damage.
Second, the causes of kidney injury are these.
Kidney injury is not only caused by strenuous exercise, but also may be caused by abuse of anti-inflammatory and analgesic drugs, uncontrolled diabetes, uncontrolled hypertension or long-term high-salt diet and high-protein diet. In short, we need to pay attention in our daily life, otherwise there will be some hidden dangers. Generally, foam urine will be formed after kidney injury, and anemia will occur. Severe anemia with illness will be more serious.
Three. Matters needing attention in exercise for patients with renal injury
If there is kidney injury, there will generally be different degrees of psychological dysfunction, muscle atrophy and decreased cardiopulmonary function, so it is generally necessary to pay attention during exercise. You can only choose some mild exercise to effectively control the disease and reduce muscle volume, but you can't choose strenuous exercise, which will lead to the decline of resistance and may also lead to the aggravation of kidney disease.