Summary: The fitness effect needs to be proved by practice, and the fitness coach tests his theory in his own practice. And found new problems in practice, summed up a set of their own fitness books. Used to teach and guide members. In this process, fitness instructors must be willing to share, and feel their own value from sharing, and find a sense of existence and happiness from the benefits of members and friends.

Communication skills, fitness instructors should face the work with a positive and optimistic attitude, face the members, give them a hope and let them see the dawn. This sunny atmosphere will infect people around you. Fitness service is a long-term service, not only one hour of class, but also the follow-up of diet plan and the psychological construction of members, all of which require coaches to have the ability to communicate with people for a long time.

Expression ability, in the teaching process, fitness instructors should be good at expression, that is, express their professional knowledge in words that members can understand.

Logical ability, fitness is a step-by-step process, and planning and customization requires certain logic. Facing the leaping needs and questions of members, we also need to answer them according to our own training conditions.

Organizational ability, many personal fitness instructors will exercise part-time. Fitness coaches need to ensure the core position in their own organizations and drive everyone's rhythm in practice.