1 celery juice, a cucumber for relaxing bowels, is rich in water and dietary fiber, which can relax bowels, promote gastrointestinal peristalsis and help defecation. Drinking a cup of cucumber celery juice every morning will help to eliminate accumulated stool and toxins, and help to improve dry stool and frequent constipation.

Beauty beauty cucumber celery juice contains a variety of vitamins, carotene and other nutrients. Drinking cucumber celery juice regularly is helpful to enhance skin resistance, promote human metabolism, reduce pigmentation, resist free radicals, inhibit oxidation reaction, delay human aging, and play the role of beauty spot and wrinkle removal.

3 Clearing heat and removing annoyance Cucumber celery juice is sweet, cool and rich in water. After drinking, the human body can help replenish cellular water, reduce body heat, promote fluid production to quench thirst, clear away heat and relieve summer heat, and relieve symptoms such as dry throat, irritability, dizziness and chest tightness. It is a vegetable juice that is very suitable for drinking in summer.

4 Slimming cucumber and celery are common vegetables, most of which are moisture and have extremely low calories. Moreover, the celery juice of cucumber is also rich in cellulose, which makes people feel full. Not only will you not get fat after drinking, but the cellulose in it can also help promote intestinal peristalsis, promote toxin discharge, reduce fat accumulation and play a certain role in slimming.