What is the misunderstanding of SPA? What are the misunderstandings of SPA? I believe everyone wants to know this question. SPA is a very popular practice at present. Beauty often uses SPA to play the role of beauty. After all, everyone loves beauty. Look at the misunderstanding of SPA with me. I hope it works for you!
What is the misunderstanding of SPA? 1 Myth 1: You can only go to the beauty salon to experience the SPA.
Many female friends think that you can only go to a beauty salon for a spa. If it was in the early days of spa, it was true. However, many changes have taken place in today's spa. At present, hydrotherapy can be divided into six categories: holiday hydrotherapy, club hydrotherapy, hotel hydrotherapy, daily hydrotherapy and family hydrotherapy.
For MM who don't want to go out to do SPA, they can go to the SPA shop to buy the required HomeSPA supplies, and do SPA at home DIY after work or holidays.
Myth 2: do SPA on an empty stomach or just after eating.
It is not suitable to do SPA on an empty stomach or just after eating. It's best not to eat for the first hour. You can eat some fruit and drink some water. Moreover, it is best not to arrange anything too hard or too exciting after the SPA. It is best to do something soothing and then have a good rest, so that the residual temperature of the SPA can stay in the body for a longer time. You can eat after a spa or massage.
Myth 3: there is no difference between SPA and massage.
SPA is a relaxing experience and a very comfortable enjoyment. The masseur will adjust the intensity according to your needs, and there will be no obvious pain. During the spa treatment, your brain will be in a semi-sleep state, and you only need to pay attention to yourself at this moment.
Myth 4: One kind of SPA is suitable for everyone.
People's physique, personality and temperament vary widely, so doing SPA varies from person to person. For example, people who are impetuous, active and competitive will do incentive SPA, which may add fuel to the fire; However, people who are not enterprising and easily tired will only be more tired if they go to the SPA for physical and mental purification.
Myth 5: It's boring to do SPA, so bring your mobile phone.
Many people don't want to waste time doing SPA, so they keep chatting on their mobile phones. In fact, with the mobile phone, all kinds of secular troubles may affect the process of SPA at any time, and it is impossible to really enjoy the SPA wholeheartedly. So, put aside your distractions. Don't think about other things during the SPA and massage, but don't be too heavy. Only by doing this together can hydrotherapy and massage really play a role in reducing stress.
Myth 6: Anyone can do a SPA.
Not everyone can or is suitable for doing SPA, because doing SPA may have some side effects, such as skin sensitivity to heat, rash and itching; Environmental unsanitary infection; Violent water impact causes injuries, etc. Therefore, it is suggested that the following people are not suitable for SPA and arrhythmia; People who are sensitive to light and heat; Patients with diabetes or hypoglycemia; Patients with hypertension and postural hypotension with poor blood pressure control.
Myth 7: the effect of SPA can last for a long time.
The spa experience is just a process of relaxing the body. Essential oils or care products used in general spas can be absorbed by the body and skin in about 8 hours. In order to make the body care effect last longer, we should insist on doing it often. If it is a SPA with slimming effect, it is best to stick to a course of treatment. In addition, we should use care products that match the course of treatment at home.
What is the misunderstanding of SPA? 2 Misunderstanding 1: SPA is a petal bath.
Bathing is just one of the forms or processes of spa. With this view, when you go to a beauty salon to do a spa, you may feel that doing such a "bath" is expensive, troublesome and time-consuming. So the spa you do may only achieve the shallowest skin cleaning effect.
Myth 2: doing SPA is too boring, chatting on mobile phone.
Some people say that if Li Bai lived in modern times and had a mobile phone pinned to his waist, he probably wouldn't have become a "poet saint", because he might have just got a little inspiration to write poetry and was bored to death by all kinds of cell phone ringtones. What else can he talk about and write poetry? The same is true of doing SPA. With the mobile phone, all kinds of secular troubles in the process of SPA may detonate at any time, and you can't really enjoy the SPA.
Myth 3: One kind of SPA is suitable for everyone.
People's physique, personality and temperament vary widely, and different people can't have exactly the same requirements for spa. To do SPA, we also need "specific problems, specific analysis". For example, impetuous, active and competitive people will add fuel to the fire when they go to the incentive SPA, while those who are not enterprising and easy to get tired will only be more tired when they go to the spa to purify their body and mind.