Generally speaking, women are not suitable for strenuous exercise, especially those who have caesarean section. The weight loss effect of the skimmer itself is inconclusive, and the use of this high-frequency and severe external vibration after delivery has a great influence on the recovery of the uterus.
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What effect does the skimmer have on the parturient?
Affect uterine recovery
1. Whether it is a natural delivery or a caesarean section, it takes time to recover the uterus after delivery. At this time, liposuction will affect the recovery of uterus, and it is easy to tear the wound, especially caesarean section will cause the wound to split.
2. The violent vibration of the liposuction machine will cause uterine vibration, which is easy to cause uterine bleeding;
3. Premature and long-term exercise will cause serious relaxation of pelvic ligament, which will lead to uterus and bladder protruding into vagina, thus causing uterine prolapse and urinary incontinence. Using the skimmer itself may lead to uterine prolapse, which may be more serious after delivery.
Decline of body immunity
The mother body itself is weak. At this time, using the skimmer consumes a lot of energy, which is harmful to the body and easily leads to the decline of the body's immunity, thus increasing the probability of other diseases.
Affect the quality of milk
After strenuous exercise after childbirth, lactic acid will be produced in the body. Lactic acid staying in the blood will make the milk go bad and affect the quality of the milk.
Losing weight is not effective.
In fact, the fat skimmer itself does not have a good weight loss effect, so even if you use the fat skimmer after delivery, you may not see your ideal weight loss effect.
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How long can I exercise after delivery?
Generally speaking, women who have a natural delivery can do some relaxation exercises when they recover, while women who have a caesarean section need to rest for a longer time. It is recommended to do some intensive exercise 40 days after delivery and 60 days after caesarean section, which is good for the recovery of the body.
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How was the postpartum, thin belly?
Although it is not suitable for lying-in women to come to thin belly with a skimmer, there are other ways to help reduce belly fat.
1, rational use of abdominal belt. Reasonable use of abdominal band after delivery and its tightening function can help abdominal muscles recover quickly and reduce fat accumulation. It can be used 3 days after delivery, but caesarean section needs to wait until the wound heals and there is no pain.
2, thin belly exercise. You can do yoga, abdomen walking, kicking in the air and other sports. 40 days after your body completely returns to normal.
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Tips
No matter what method the parturient wants to use for body shaping, it should be carried out at least after confinement, and the caesarean section mother can only carry out the slimming plan step by step after the wound is fully recovered, at least for three months. However, using skimmers and other equipment to lose weight is harmful to the body and the weight loss effect is not good. It is recommended that women and other girls who want to lose weight should not use it.