Principle of cucumber and egg weight loss method: cucumber and egg can not only supplement nutrition, but also achieve the effect of effective fat shedding. Protein in eggs is very rich, which can supplement calcium and high protein needed by human body, while a large number of vitamins contained in cucumbers can supplement the daily nutrition needed by human body, reduce the secretion of sugar substances, and perfectly promote fat decomposition.

Cucumber and egg slimming method is a very simple diet slimming method. Modern pharmacological research believes that fresh cucumber also contains propanedioic acid, which can inhibit the conversion of sugar into fat. Cucumber also contains cellulose, which plays a certain role in promoting intestinal peristalsis, accelerating excretion and lowering cholesterol.

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However, the cooking methods of eggs are diversified, but if you want to lose weight with eggs, you can't be too casual. Cucumber eggs are the best way to lose weight, so boiled eggs are the most suitable, which ensures that its nutrients are not lost and is also very helpful to lose weight.

Actually, eggs don't need to be boiled for long. Eggs cooked for a long time will easily destroy the nutritional value of eggs, and ferrous ions and sulfur ions in eggs will generate a substance that is difficult for human body to digest and absorb, and it is easy to form a carcinogen, which is very harmful to the body.

People's Daily Online-Cucumber and egg diet: 7-day diet to lose weight quickly 10 kg.

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