But this is not the case. In the matter of losing weight, which needs lasting persistence, losing weight is very painful for ordinary people and equally painful for stars. Stars who keep slim all the time are often worried about losing weight and dieting.
After watching "Please Refrigerator" recently, Bai Jingting shared her pain of losing weight, which was quite a surprise.
Bai Jingting has always been particularly thin, belonging to the slender type, because he has been thin for a long time, which once made many people suspect that he was the type of eating fat, because he felt that he had never been fat. But who would have thought? Bai Jingting has been in a difficult state of losing weight.
It turns out that Bai Jingting likes snacks very much, but he also wants to keep fit, so Bai Jingting chose a particularly dangerous thing at that time, that is, chewing and spitting. Chew your favorite snacks in your mouth, but if you don't eat them, spit them out when you are almost finished.
Bai Jingting said he could eat like this all night.
Later, he felt that eating like this was not enough, so he chose to look for low-calorie snacks and found delicious but low-fat jelly, which ended the chewing and eating style.
It is estimated that Bai Jingting doesn't know that chewing and spitting are actually the most dangerous way to lose weight, because chewing and spitting will seriously affect a person's physical condition and be harmful to people's health. Sounds like a good thing to chew. Eating snacks without eating them will not make you fat, but in fact, during the process of chewing and vomiting, the stomach will continuously secrete gastric acid. Originally, stomach acid was used to prepare food in your stomach, but the problem is that if you spit out food again, stomach acid will hurt your stomach. It is estimated that everyone knows what happens to hyperacidity.
At the same time, chewing, spitting and eating all require constant chewing. This process will make both cheeks bigger, affect the state of the face, and make people look more haggard.
Fortunately, Bai Jingting changed his habit of chewing and spitting, and began to eat, otherwise his health would be greatly damaged. And we ordinary people should never refer to this way, because chewing and spitting are more harmful than not being fat!
So, you see, Bai Jingting has been pushed to this point in order to lose weight. Even stars are worried about losing weight. No one can relax before losing weight. Losing weight is difficult for anyone!