1. Yoga life is ordinary, simple, quiet, without persistence and climbing. A new day, write down warmth and goodwill in every morning. May every day be the best day in my life.

What is addictive is not yoga, but the tall and straight posture, light pace, full spirit and distinctive temperament after practice.

3. Know the world on the way to yoga and meet yourself on the way to yoga.

Yoga is to get along with yourself, not to compete with others.

There are thousands of reasons to start yoga, but only one is enough to stick to yoga: love.

6. Be sure to cultivate some hobbies to support the fatigue and triviality of life, just like yoga.

7. Meeting yoga is like meeting the right person. It is lucky to meet yoga when you are young, but life is when you are old.

8. There is a life called yoga, which turns solitude into enjoyment and makes practice bring energy and happiness. No dispute, no impatience, no wavering, practical and peaceful.

9. In the world of yoga, looking up is elegant and looking down is fragrant, which helps me to be more peaceful and quiet.

10, get better slowly, don't worry, Thanksgiving Yoga has honed a lot!

1 1. The body carved with sweat has more edges and corners, and it will shine more when it meets light.