How do fairies acquire skills and upgrade to fairies? Beautiful fairies are more lovable!

Hurry up and accept these beautiful tips!

Of course, these tips have been collected from the Internet for many years, some of which I have never tried. Remember to check whether they are suitable for you before operation, because many methods are different from person to person, and not everyone is suitable for them, and everyone has an effect! But there is nothing wrong with going to bed early and getting up early, exercising more, drinking more water and eating more fruits!

Share 40 habits that can make you beautiful.

1. Drink a glass of light salt water in the morning and honey water occasionally at night. Honey water may not be suitable for everyone

2. Stick to exercise to lose weight. Of course, you can't just diet. Eat enough to lose weight, or you will rebound badly. If you fairies think you will get fat, you can use meal replacement powder. I recommend Baiyi Young Juice Konjac Powder. This meal replacement powder was introduced by a friend, and it has a strong feeling of fullness. I just drank for a month and lost three pounds. In addition, it has the effects of losing weight and clearing stomach. I'll keep drinking.

Soak your feet at half past nine and go to bed at ten. Stick to it

4. Face-lifting exercises, once in the morning and once in the evening, take effect in one month, remove eye bags and decrees.

5. Eating fruit regularly helps metabolism and is good for losing weight!

6. Eating coix seed powder will turn white.

7. Eating tremella skin becomes better.

8. Red beans and barley go to edema.

9. Doing aerobic exercise often helps to keep fit!

10. Apply cream when using the computer, and make sure to remove makeup before going to bed.

Washing your face with cold water can make your skin firmer. Be careful in winter.

12. Don't stay up late and drink plenty of water. 13. a fruit after breakfast, pay attention to less oil and salt in the diet, which is good for losing weight!

14. At least two cups of self-grinding soybean milk every week.

15. You must have an empty stomach three hours before going to bed. It's nothing to indulge your appetite once in a while.

16. An apple a day, a cup of yogurt, and occasionally a cup of warm honey water after meals.

17. Eating more baked sweet potatoes or cooking sweet potato porridge is good for your health!

18. Don't sit down half an hour after dinner, you'd better take a walk first.

19. Drink more honey water and scented tea, and your skin will turn white easily.

20. If you kick your legs often, your hips will tilt up.

2 1. When brushing your teeth occasionally, you can eat vinegar first, which can make your teeth whiter.

22. You can't lose weight without breakfast. Eating whole wheat bread can make you look better.

23. Take a walk for more than an hour every day to detoxify and promote sleep.

24. Brown sugar, longan, red dates and red bean soup.

25. Always pinching your ass will make your ass tilt.

26. You can apply water to calm down in summer!

27. Ordinary mask, mainly hydrating.

28. Drop a few drops of olive oil when washing your hair, and your hair will be smoother.

29. 50 sit-ups before going to bed, physical strength becomes better, and the abdomen disappears.

30. Pay attention to the use of muscles on both sides when eating, and avoid big and small faces!

3 1. Insist on eating pig's trotters and raising cups for half a month.

32. Insist on eating 1 orange whitening every day.

33. Get up in the morning and drink a small glass of light salt water on an empty stomach.

34. Papaya+yogurt breast enhancement.

35. Soak medlar in hot water.

36. Sleep in bed at night and turn your hands clockwise. You are rubbing your lower abdomen to help digestion.

37. If you insist on eating less dinner for a month, you will naturally lose weight.

38. Girls who eat red dates will look better.

39. Applying a hot towel to your eyes can effectively reduce dark circles.

40. leg press often before going to bed.