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How to take dried lotus leaves after crushing can achieve weight loss effect?
Lotus leaves are usually made into tea, or soup, with other foods, and reasonable exercise to talk about the weight loss effect.

Lotus leaves make people lose weight:

1. Promote intestinal peristalsis and expel toxins.

Lotus leaf tea contains a lot of fiber, which can promote large intestine peristalsis, help defecation and eliminate toxins. Lotus leaf tea has a more convenient effect than ordinary high-fiber food, which directly solves the trouble of constipation, so the swollen lower abdomen will gradually flatten out.

2. Drainage and diuresis, healthy elimination of fat

Aromatic compounds in lotus leaf tea can effectively dissolve fat, remove turbidity and greasy, and prevent fat from accumulating in the body; Vitamins B 1, C and caffeine can promote the secretion of gastric juice and help digestion and fat elimination. For the stressed people with chronic fatigue, qi stagnation and obesity, such as Anslin herbal tea, drink less and exercise more, but can't lose weight. If extracted from lotus leaves, it can play a double slimming effect. At the same time, it also has excellent diuretic effect. Office workers who are sedentary and less active, MM who are prone to edema, spleen deficiency and qi deficiency, should drink more lotus leaf tea. When excess fat and retained electrolyte in the body are discharged, people will naturally become thinner.

3. It is rich in tea leptin and promotes metabolism.

Tea leptin is a natural protein component, which regulates appetite and energy balance. Without adding any harmful chemical components, it will not cause side effects such as diarrhea and abdominal pain. Lack of leptin in tea will inhibit metabolism, reduce energy consumption efficiency and lead to obesity. Drinking lotus leaf tea can supplement the leptin consumed by the human body in the intestine, improve the metabolism of the body and make you slim down.