Drinking coffee can lose weight, but drinking coffee can't. However, if you want to lose weight by drinking coffee, try not to drink more than three cups of coffee a day. It is ok to drink two cups. People are fat because there is too much fat in their bodies. If they can break down fat into fatty acids and glycerol, they can lose weight. If you want to decompose this fat, you must have lipase, and coffee has the function of this enzyme, which can burn fat and lose weight. However, you can't drink too much coffee to lose weight, because coffee contains caffeine, which will make people excited, stimulate blood vessels and cause insomnia at night.
It is more appropriate to drink about two cups of coffee every day, but you can't drink coffee every day. A lot of caffeine will lead to poisoning. It is necessary to control the amount of coffee. Secondly, coffee is easy to cause people to be too excited, which will affect people's physical and mental health, so it is not recommended to drink coffee every day.
Drinking coffee correctly can reduce weight, but blindly drinking coffee can lead to obesity, because coffee has higher calories. Drinking too much coffee can also lead to nervousness, so I suggest you drink coffee in moderation. People with hypertension are not suitable for drinking coffee, because if they drink too much coffee for a long time, their blood pressure will rise, which will lead to heart disease and worsen the condition of hypertension. Therefore, I suggest you not to drink too much coffee.