In real life, many times, we don't know how to take care of our bodies. In fact, scented tea has become the secret of daily beauty care for office women, and it is very effective. The following introduces the collocation method of detoxifying beauty scented tea.
1 1 How to match the scented tea with the rose tea?
Rose tea is one of the top ten scented teas for detoxification and beauty, which has the functions of whitening, removing spots and nourishing skin. You can soak a proper amount of roses for 30 seconds, then wash them, put them in a teacup and soak them in boiling water for 5 minutes, and finally add honey.
2, Luoshen scented tea
Luoshen scented tea has the functions of diuresis, detumescence and helping to decompose excess fat in the body. Sticking to drinking Luoshen scented tea can play a good role in losing weight. Moreover, the taste of Luoshen flower is sour, and the color of tea is red, which not only tastes good, but also looks beautiful.
3. Chrysanthemum tea
Chrysanthemum tea not only has the function of beauty beauty, but also has the effects of clearing away heat and fire, improving eyesight, and relieving discomfort symptoms such as headache and cold. It is an excellent health tea.
4.stevia tea
Stevia tea contains natural sweeteners, which will not produce fat or induce diabetes, and can be brewed by diabetics and dieters. Moreover, this kind of tea can be matched with other scented teas and can be used as a sweetener.
5.jasmine tea
Jasmine tea has the functions of soothing liver, dredging stomach, regulating qi and relieving depression, moistening intestines and relaxing bowels, and can also relieve dizziness and nervousness. Women drinking jasmine tea can relieve menstrual pain, and has a certain weight loss and beauty effect.
6.lily tea
Lily tea is characterized by a lot of vitamins and a balanced proportion of various vitamins. For female friends, drinking lily tea can maintain the elasticity and luster of the skin, and ordinary people can also play a role in calming the nerves, clearing away lung heat and expelling toxins.
7.magnolia tea
The place where Magnolia grandiflora can be used to make tea is the bud. The brewed tea not only has the effects of beautifying and whitening, improving sleep, reducing weight and lowering blood pressure, but also can enhance human immunity, strengthen spleen and stomach and prevent cancer.
8. Thousand-day red tea
Qianrihong tea is one of the special varieties of scented tea, which has the effects of skin care, beauty and diuresis. When you make tea with top-grade amaranth, the flowers will gradually open, just like blooming in water, very beautiful.
9. osmanthus tea
Osmanthus fragrans has the functions of moistening lung, relieving cough, resolving phlegm and beautifying face. The main drinking parts are flower buds and petals. The brewed tea tastes sweet and fragrant, which makes people feel very comfortable.
10, violet tea
Violet tea set has the effects of nourishing skin, clearing away fire, caring skin, removing spots and removing wrinkles, and also has certain curative effect on symptoms such as sore throat and upwind cold. At the same time, it can also be drunk with lavender, which can effectively remove oral odor.
How to Match Two Formulas of Blood-enriching and Beauty-nourishing Tea
1, Grape Gouqi Tea: Beauty, Beauty, Liver, Kidney and Blood.
The combination of poria cocos and raisins was inspired by the gift tea bag bought by whole grains, which was delicious after drinking. Here, it is also shared with everyone as a diet with weak nourishing effect but also very daily.
Raisin medlar tea:
Formula raisins, medlar, poria cocos and red dates. One for each person.
Nourishing liver and kidney, nourishing blood and caring skin.
Making tea with raisins is also a good way of consumption. It is too sweet to eat dry.
2, Danggui jujube tea: nourishing blood and moistening skin
Practice: Angelica sinensis (1~2) is washed and chopped, dried red dates (20~30) are pitted, 2~3 bowls of water are added to the casserole, boiled for 20 minutes, and raw eggs are beaten to make poached eggs.
3, lemon honey drink: relieve dryness
Honey is sweet in taste and flat in nature, and has the effects of tonifying the middle warmer, moistening dryness, relieving pain and detoxifying. The combination of lemon and honey can give full play to their cosmetic effects.
Practice: Slice the lemon, put it in a cup, add honey according to everyone's taste, and mix it with warm water to drink.
4, rose lavender tea: moistening intestines
Rose tea is very special, and the tea brewed with it is especially suitable for women to drink, which has the effect of beautifying and enriching blood.
Practice: Make lavender (1 teaspoon) and dried roses (8) with 200ml of hot boiled water. Let it stand for 3 minutes and then pour it into a cup. Add rock sugar to the hot drink and ice cubes to the cold drink and honey to it.
5, Luoshen scented tea: beauty beauty
The smell is sweet and sour. Has the effects of clearing away heat and toxic materials, reducing weight, eliminating edema, relieving fatigue and beauty beauty. Its blood-enriching effect on women is recognized by the medical community.
6, Sydney jujube tea: Runfei blood
A few pieces of Sydney, red dates, a small amount of ginger, and honey are brewed with hot water.
Combining pears that clear away heat and moisten the lungs with jujubes that nourish blood and replenish blood, ginger can also drive away the cold, and it can save energy in autumn and winter and fully moisturize from the inside out.
7. Jujube tea: invigorating qi and blood
Jujube is not only fragrant and pleasant in smell, but also a kind of food with the effect of invigorating qi and enriching blood. It is the best drink for women to nourish skin and replenish blood. Fructose and glucose in honey can be directly absorbed by human body, improving the nutritional status of human blood; Jujube contains 3.7-3.9mg of iron per100g. Iron is an indispensable element for human body and an important component of hemoglobin, which can prevent anemia and is one of the most important mineral elements for women. At the same time, red dates are rich in vitamin C, which can promote the body's absorption of iron. The combination of the two can achieve the effect of invigorating qi and enriching blood. The raw materials of honey tea are red dates and honey.
Exercise:
Soak a bowl of red dates in water for two hours, wash and remove the core.
Put the pitted red dates into an electric cooker, add twice as much water and cook them in a stir-fry stall. When the water in the pot is basically evaporated and the red dates are soft and rotten, turn off the power. .
Crush with mashed potatoes and let cool.
Put the red jujube paste into a clean bottle, add the same amount of honey as the red jujube paste, stir well, and put it in the refrigerator for refrigeration. When drinking, take a proper amount of candied dates and mix them with warm water. You can also use a filter to filter impurities such as jujube peel for drinking.
8, longan jujube tea: Yiqi Buxue
Longan jujube tea has the functions of improving cardiovascular circulation, calming mental state, relieving stress and tension, and can be used to treat anemia, weakness after illness and postpartum nursed back to health of women, while Lycium barbarum can nourish liver and kidney, improve eyesight and moisten lung, and resist aging. This product is a good product for invigorating spleen, warming stomach, promoting blood circulation, removing blood stasis, invigorating qi and blood, nourishing yin and beautifying face. Because it contains longan, pregnant women should drink less.
Cultural rationality: longan is warm and sweet, and has many functions such as strengthening yang, invigorating qi, nourishing heart and spleen, nourishing blood and calming nerves, moistening skin and beautifying face, and can be used to treat anemia, palpitation, insomnia, amnesia, neurasthenia and postpartum weakness.
Jujube: It has the functions of tonifying the middle energizer, nourishing blood and calming the nerves, and easing the medicinal properties. Modern pharmacological research shows that jujube can enhance the oxygen content in blood and nourish the whole body cells, so it is a kind of tonic with mild efficacy. Jujube longan has the effect of benefiting qi and enriching blood. Regular use of jujube longan to make tea can soothe the nerves and replenish blood, dispel wind and detoxify, regulate wind-induced dizziness and tonify the heart and spleen, which is suitable for people with spleen deficiency and anemia. At the same time, it can also improve the color and have a cosmetic effect.
How to Mix Detoxification and Beauty Tea with 3 Health Care Knowledge
Chrysanthemum tea can resist radiation and bacteria.
Chrysanthemum has the effects of nourishing liver, calming liver, clearing away liver heat and improving eyesight, and is especially suitable for drinking in spring. At the same time, it can also detoxify and strengthen the body, dispel wind and clear heat, dispel pathogenic factors and reduce fire, relieve sore throat and reduce swelling, resist and eliminate harmful chemical or radioactive substances accumulated in the body, inhibit various germs, enhance microvascular elasticity, slow down heart rate, lower blood pressure and cholesterol, and have the beauty effects of moistening skin, benefiting qi and blood and caring hair. In addition, it can be taken with Lycium barbarum, which can enhance the power of nourishing yin.
Chrysanthemum morifolium has the effects of nourishing liver, calming liver, clearing liver and improving eyesight.
Tips: However, because chrysanthemum is cold, it is not suitable for people with spleen deficiency, cold hands and feet and diarrhea.
Jasmine tea helps reproduction and relieves menstrual pain.
Jasmine tea is the most mellow fragrance among all kinds of herbal teas, and it is the top grade of drinking tea in spring, which has the effect of "dispelling cold evil and helping depression". Drinking jasmine tea can not only calm the mood and cheer up the spirit, but also strengthen the spleen and eliminate dampness, relieve gastrointestinal discomfort and relieve stomach pain. It is also helpful for women's physiological and reproductive functions, and can also beauty beauty, moisturize the skin and relieve dysmenorrhea.
Honeysuckle tea can cure colds and dispel wind and heat.
Honeysuckle tea tastes sweet and cold, and has the effects of dispelling wind and clearing away heat, clearing away heat and toxic materials, reducing swelling and relieving pain. Because of good behavior in spring, it is easy to feel the common cold. Honeysuckle tea can relieve common diseases such as upper respiratory tract infection, tonsillitis, influenza and periodontitis. It also has the effects of relieving furuncle pain and enteritis, helping to cool blood, stopping dysentery, inducing diuresis and nourishing liver.
Tips: honeysuckle tea is suitable for taking when there are slight exogenous symptoms. If the cold symptoms are serious, you still need to take medicine.
Not only have to work every day, but also take care of your family. For many working people, there are bound to be many institutional gaps in health. Some people catch a cold easily, while others have insufficient immunity. When you are away from home, you can take some scented tea and have a drink at your convenience, which can not only quench your thirst, but also play a role in health care of white disease.