Chinese cabbage, also known as cabbage, is a common cruciferous vegetable and is famous for its versatility. It can be eaten raw, cooked, fried, baked and even made into kimchi. If you are looking for a healthy and multifunctional vegetable to add to your diet, cabbage is definitely worth a try.

How to prepare cabbage

Before you start cooking cabbage, you need to do some preparatory work. Rinse the whole cabbage with cold water. Then cut the cabbage in half with a sharp knife. Remove the inner core, then cut the cabbage into filaments or small pieces.

Cooking method of cabbage

Cabbage has many different cooking methods, depending on your personal preference and the type of dishes to be cooked. Here are some of the most common cooking methods:

Raw: Raw cabbage is rich in vitamins and minerals and is a very healthy snack or salad ingredient. You can shred cabbage and add it to the salad. You can also roll cabbage into small rolls and dip it in your dipping sauce.

Stir-fried cabbage: stir-fried cabbage is a quick and simple cooking method, which can keep the crisp and tender taste of cabbage. Cut the cabbage into small pieces, then fry it in a pan with a little oil until it is soft. You can add other vegetables, such as carrots, onions or peppers to add flavor.

Cooked: Cooked cabbage is a mild cooking method, which can soften cabbage and release its natural sweetness. Cut cabbage into small pieces and cook in boiling water until soft. You can also add cabbage to soup or stew.

Baking: Baking cabbage will produce caramel flavor and make cabbage soft. Cut the cabbage into wedges, and then put a little oil on the baking tray. Bake the cabbage until the edges are enlarged and the inside is soft. Incense or spices can be added to add flavor before baking.

Cabbage recipe

There are many kinds of Chinese cabbage recipes, you can choose according to your own preferences. Here are some of the most popular recipes:

Cabbage salad: This salad is light and refreshing, which is very suitable for summer. Slice the cabbage, then add carrots, onions and peppers. Season with vinegar, oil, salt and pepper.

Stir-fried cabbage: this dish is simple and easy to cook. It can be used as a side dish or as a main course. Cut the cabbage into small pieces, and then fry it in the pot until it is soft. Add soy sauce, vinegar and sugar to taste.

Roasted cabbage: This dish can be served as a side dish or an appetizer. Cut the cabbage into wedges, and then put a little oil on the baking tray. Bake the cabbage until the edges are enlarged and the inside is soft. Add incense or spices, such as thyme, rosemary or oregano.

Cabbage soup: This soup warms people's hearts and is very suitable for cold nights. Cut cabbage, carrots, onions and potatoes into small pieces. Boil in stock, then season with salt and pepper.

Kimchi and cabbage: This is a fermented vegetable with a unique taste. Cut the cabbage into filaments, then add salt, vinegar, sugar and spices. Let the cabbage ferment for a few weeks, and then you can eat it.