The production process of yogurt is also relatively simple. Generally people will use yogurt machine when making yogurt, mainly for the continuous fermentation of yogurt, and the optimal fermentation temperature is above 30 degrees. If you want to make yogurt in summer, you don't need a yogurt machine. Room temperature alone is enough to ferment yogurt. As long as you prepare a bottle, you can make it at home if you want to drink yogurt in the future. One bottle can be done, which is better than buying it.
Yogurt is fermented from pure milk. In addition to retaining all the nutrients of milk, its fermentation can also produce various vitamins needed by human body, which is easier to digest and absorb. Yogurt has the function of lowering cholesterol, which is especially suitable for people with hyperlipidemia. ?
Yogurt is a good helper for wrinkle removal and beauty. Vitamin A, vitamin E and carotene in yogurt can prevent skin from keratinization and dryness, make skin white, tender, elastic and shiny, and yogurt also has slimming effect.
Pure yogurt: milk 600g, sugar 60g, Bifidobacterium 1 bag.
Heating time: 8 hours at high room temperature and 0/0 hour at low room temperature.
Solidified, delicious and delicious! I won't buy yogurt again.
If you want to make solidified anhydrous yogurt, the secret is not to cover the glass bottle when heating, but to open it, otherwise water vapor will flow into the yogurt to form stagnant water, and the yogurt machine should be covered with heat preservation. When the yogurt is solidified, turn off the power, cool the yogurt first, then tighten the bottle cap and put it in the refrigerator for refrigeration, so that there will be no water in the yogurt. ?
Blackcurrant yogurt?
If you don't put sugar, you can add honey to make honey yogurt, which tastes great.