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Hao chi bu pang Jian zhi meals daquan
Hao chi bu pang Jian zhi meals daquan

Enoki Mushroom

Ingredients: Flammulina velutipes 200g, tomato 1.

Exercise:

1. Wash Flammulina velutipes and cut into sections, and cut tomatoes into hob blocks.

2. Stir-fry a little oily tomatoes into juice, and stir-fry Flammulina velutipes until soft; Add 1 tablespoon soy sauce+half a spoonful oyster sauce+a little salt and stir well.

Broccoli arowana

Ingredients: Longli fish 200g, broccoli? Xiaobanke

Exercise:

1. Cut the broccoli into small pieces, blanch and take it out. Cut the Longli fish into small pieces+a little salt+half a spoonful of cooking wine+half a spoonful of soy sauce+half a spoonful of starch+a little black pepper and marinate evenly for 5 minutes.

2. Stir-fry the arowana fish heated in a little oil, add broccoli+1 tbsp oyster sauce and a little black pepper, gently turn over and take it out.

Sauté ed mushrooms with broccoli

Ingredients: broccoli 1/3, 5 mushrooms and 3 garlic cloves.

Exercise:

1. Slice mushrooms and garlic cloves separately, cut broccoli into small flowers, and blanch the broccoli.

2. Heat a little oil and stir-fry the garlic until the mushrooms are soft. Stir-fry broccoli+1 tbsp oyster sauce+a little black pepper evenly.

Sauté ed mushrooms with broccoli

Ingredients: a little broccoli, crab mushroom 1 piece, seafood mushroom 1 piece.

Exercise:

1. Cut the seafood mushrooms and crab-flavored mushrooms into small pieces, wash the broccoli, cut into small pieces, blanch it, remove it and put it on a plate for later use.

2. Stir-fry the oil-fried mushrooms until the juice comes out, then stir-fry the broccoli, add 1 tablespoon of oyster sauce and a little black pepper, and stir-fry for a while.

Sauté ed mushrooms with green peppers

Ingredients: crab mushroom 1, seafood mushroom 1, and 2 green peppers.

Exercise:

1. Wash mushrooms and cut into sections, and cut green peppers diagonally.

2. Stir-fry a little oil-heated mushrooms until they are soft and juicy. Stir-fry green pepper+1 tablespoon soy sauce+1 tablespoon oyster sauce+a little soy sauce evenly.