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Which bedtime exercises can thin your arms? Why?
Here are some bedtime exercises that can make your arms thin:

1. Push-ups: Push-ups are very effective exercises to exercise arm muscles. It can help you reduce the fat on your arms and strengthen the muscles on your arms.

2. dumbbell side lift: this action can help you exercise the muscles on your arms, especially the biceps and triceps.

3. Dumbbell Bend: This action can help you exercise the muscles on your arms, especially the biceps brachii.

4. Sit-ups: Sit-ups can help you reduce abdominal fat and exercise the muscles on your arms.

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