Can you lose weight without eating for 5 hours before going to bed?

Eating anything, including water, within two hours before going to bed can achieve a certain fitness effect. Not eating for five hours before going to bed is basically equivalent to not eating dinner, which is wrong and good for the stomach. Eating some fruit or soup properly for dinner will neither burden the stomach nor starve!

How can I lose weight ~ I am not tired after running for an hour ~ ~ Can I lose weight?

In the square dance competition, we need to string together the words "watching the grassland with you", "Naxi love song", "Dragon Boat Tune" and "Fireworks March"

In two months, I successfully lost 26 pounds, from a fat mother to a hot mother. Do you want to know how to lose weight? Come and see my circle of friends, mydotte.

How to reduce body fat rate

1.8m pear prophase

What are the skin care and beauty porridge? What kind of flower porridge to drink for beauty and skin care?

I want to stovepipe in summer. Is it better to climb stairs or run? I don't need to like outdoor sports advertisements.

How to reduce abdomen quickly after delivery, and when will the black line disappear after delivery?

How to reduce your stomach? Urgent. . .

This is a joke.