Now that summer is here, losing weight is the best time. With yoga, the effect is definitely better. I'm also losing weight. I practice yoga in a special yoga studio, which is next to Shiqiaopu TV Station and Hetian Yu 'e Yoga Studio. This is one of the best gyms in Chongqing. I don't like going to the gym It's noisy and chaotic. When the weather gets hot, I prefer places with few people.

Lose weight quietly, yoga still works. After practicing for 2 weeks, I lost 4-5 Jin. I'm so happy.

Anyway, I will stick to it and reduce it to the most satisfactory time.