I cook porridge with barley and red beans, which is the best dehumidifying product in summer. Putting some lilies can beautify and remove acne. You can also put a few jujubes to replenish qi. But don't enlarge the rice, it won't work.

Put more water when cooking, and it is best to use a casserole. After boiling, simmer for 15 minutes, and add some rock sugar to the pan!

Red beans and coix seed are not easy to cook, so it is better to wash them the night before cooking, put them in an idle thermos, add boiling water for one night, and then cook them directly the next day, which saves fire! ~