This is the most effective slimming beauty therapy, and it is eaten at the ratio of 1:4 in the case of irregular diet. Drink alcohol on an empty stomach 20 minutes before breakfast; Drink immediately after lunch and dinner.

Tip: Pay attention to the use of rice, sorghum, soybeans, etc. When selecting white vinegar, try to avoid containing chemical components, and it is not recommended to use fruit vinegar, because fruit vinegar is health vinegar, which is equivalent to losing weight. In addition, if you pay attention to beauty, you can appropriately increase the proportion of honey.

Peanut vinegar formula

Raw materials: 300g of peanuts and 500g of balsamic vinegar.

Practice: Wash peanuts, dry them, put them in bottles, pour in balsamic vinegar and seal them, soak them for 8- 10 days, and then eat them.

Administration method: take 10- 15 peanuts on an empty stomach once a day for 3 months.

Efficacy: clear blood fat, remove fat and lose weight.

Application: Obesity, arteriosclerosis, hyperlipidemia, etc.

Sweet and sour prescription

Materials:150g rock sugar and 250g fragrant sugar.

Practice: Mash the rock sugar, put it in a bottle, soak it in balsamic vinegar until it dissolves, and then take it.

Usage: Take 10 ml three times a day (after meals).

Efficacy: lose weight, promote digestion and lower blood pressure.

Application: Obesity, hyperlipidemia and hypertension.

Soybean vinegar formula

Raw materials: 250g of soybean and 500g of balsamic vinegar.

Practice: After the soybeans are washed, put them in a pot and stir-fry them with slow fire until they are cooked and fragrant. After cooling, put it in a bottle and soak it in balsamic vinegar for 10 day, and then take it.

Dosage: twice a day, daily dosage. Take it for three months. And with dieting, it has a good slimming effect.

Efficacy: slimming, reducing blood fat, promoting digestion and lowering blood pressure.

Sweet potato vinegar formula

Ingredients: 500g sweet potato and 80g balsamic vinegar.

Practice: Wash the sweet potato, cut it into hob pieces, put it in a pot, add a proper amount of water until it is 80% cooked, then pour in balsamic vinegar and cook until it becomes soft.

Dosage: 1 dose 2-3 times a day.

Efficacy: lose weight, relax bowels, induce diuresis and reduce swelling. It can keep the elasticity of human arterial blood vessels, prevent cardiovascular fat deposition and atherosclerosis, reduce subcutaneous fat, and has a good bodybuilding effect on human body.