Salad is a healthy fat-reducing meal. Of course, it would be better if you could make your own salad. You can master the ingredients and dosage yourself, which is more nutritious and more secure. As for salad dressing, don't worry. Many people know that salad dressing is the soul of salad. Choosing the right salad dressing before eating salad is not painful at all, but also delicious and healthy. You can choose big brand salad dressing, such as Cupid salad dressing, which is delicious and safe. It is a good fat-reducing partner when used in moderation, and the calories are not high!