Speaking of Sandra, everyone should be familiar with it, that is, Xiaohua, who is a smash hit at the moment, has won many awards for her acting skills, and in my mind, her figure and image have always been that perfect.

Before, Sandra gained a lot of weight because of filming, and then at some activities, everyone was shocked to see Sandra's image. In addition to his very high face value, many netizens found that Sandra lost a lot of weight and gained more than ten kilograms.

In contrast, although Sandra is beautiful, she exudes the charm of a little woman. Then everyone was teasing her, saying that the star was simply fat enough to play. Besides Sandra, there are many stars in the entertainment circle who can lose weight quickly. It seems easy for stars to lose weight, but why is it so difficult for ordinary people to lose weight?

Actually, Sandra, there is a reason why she can lose weight and gain weight, which is particularly smooth. Because when she was young, her skeleton was particularly big, and then she always felt inferior because she was fat. After she debuted, she began to lose weight because she had no role. She insisted on eating only one meal a day, running six kilometers every night, and then doing some abdominal muscle training for half a year, and then persisted.

According to Sandra's own introduction, she is actually a very lazy person. If you want to lose weight in a short time, there is no shortcut, that is, eat less and exercise more. Alas, it seems that there is no shortcut to lose weight successfully in a limited time. Mainly insist. If everyone wants to lose weight, this is the fastest way to lose weight.