Slimming Beauty Slimming Bar (formerly Slimming Bar Professional Slimming Chain) was founded in April, 20 1 1 in Taiyuan, Shanxi. 20 19 1 month, Slim Bar professional weight loss chain upgraded its brand to "Slim Beauty".
Since its establishment, Li Jianmei Slimming Bar has been committed to helping customers regain their normal figure with safe, healthy, relaxed and affordable slimming methods, with the aim of exact slimming effect and satisfactory customer service. Now it has successfully lost hundreds of thousands of customers, won wide acclaim from all walks of life, and gradually developed into a leading enterprise in the slimming and body-building industry.
Weight loss tips:
First of all, we should control the diet, limit the total energy intake to 1000- 1500kcal/ day, and reduce the fat intake, which should account for 25%-35% of the total energy, and the diet is rich in fruits, vegetables and dietary fiber; Lean meat and vegetable protein are used as sources of protein.
We should also change our eating habits and chew slowly when eating, which can slow down the absorption of nutrients and control energy intake. The goal of diet control is to control the monthly weight loss at about 0.5 ~ 1 kg, and lose 7-8% in 6 months. Obese patients had better make a strict diet plan under the guidance of a special dietitian.
Baidu encyclopedia-lose weight
Refer to the above content: Wang Jinjin, head of Phoenix Net-Li Jianmei Slimming Bar: Let love continue!