Breakfast on the first day: a kiwi fruit
Ten grapes
A bowl of cereal and soybean milk.
Lunch: a bowl of dried tangerine peel and lotus leaf porridge.
Fried fish floss with bitter gourd
Dinner: a bowl of mustard and wheat flour.
Fried peas with Lycium barbarum
Tianqi Jiangzhi decoction
Breakfast the next day: half a banana.
Half a grapefruit
A bowl of cereal and soybean milk.
Lunch: a bowl of white rice porridge.
Stir-fried celery with Yuzhu
Dinner: a bowl of rice.
Fried diced chicken with Flammulina velutipes
Smilax glabra Sheng Di decoction
Breakfast on the third day: one mangosteen
Papaya half piece
A bowl of cereal and soybean milk.
Lunch: barley balls
A bowl of rice porridge
Dinner: A bowl of mustard porridge.
Braised yam tofu
Danshen Jiangzhi decoction