Nutritional components of milk tablets: protein ≥ 14.0g, fat ≥20.0g, sucrose ≤20.0g, ash ≤8.0g, moisture ≤6.0g, calcium ≥300mg per 100g.

Milk tablets are mainly flaky dairy products made of fresh milk or milk powder as the main raw material, adding appropriate amount of auxiliary materials, mixing, tabletting and packaging. Milk tablets can be carried around without refrigeration or heating.

From the perspective of absorption, nutrients such as calcium contained in fresh milk are easy to be absorbed by human body, while nutrients such as calcium in milk tablets have been solidified in production processes such as drying and squeezing, and the absorption rate of fresh milk by human body is far less than that of fresh milk after multiple production processes.

Extended data:

Children's digestive system is not fully developed, and the solidified calcium in milk tablets is likely to accumulate and precipitate in human liver and kidney, eventually forming stones. Therefore, milk tablets can not replace milk as calcium supplement food, but eating more is harmful to the body.

Drinking liquid milk is more reliable than eating milk tablets. Two cups of fresh milk a day can supplement 400 mg of calcium, and the same calcium content requires 50-70 milk tablets. Even if you can eat so many milk slices, you will eat them with sugar, vegetable oil and food additives. It can be said that a diet high in sugar, calories and trans fatty acids is obviously not conducive to children's health.

People's Daily Online-Can babies eat milk tablets instead of drinking milk? How to choose milk tablets for your baby?

Baidu encyclopedia-milk tablets