Chewing face-lifting method is a method to quickly penetrate all kinds of ingredients that are beneficial to face-lifting from the inside out to achieve the best face-lifting effect.

The most basic chewing method:

When food enters the mouth, chew it with your left and right teeth 10 times, and then repeat it twice, that is to say, chew it at least 40 times in each mouth, which can fully exercise the masticatory muscles, burn the fat of facial muscles, and make the facial contour more obvious. Pay attention to eating hard or brittle things when eating, so that you can exercise your front teeth and make your mandibular joints symmetrical.