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Which is more nutritious, a big chicken leg or a small chicken leg?
The nutritional components of big chicken legs and small chicken legs are the same, because their nutrition comes from chicken. The nutrition of chicken is actually the same, but the taste is different.

Chicken contains vitamins C and E, etc. Protein has a high proportion, many kinds and high digestibility, which is easy to be absorbed and utilized by human body, and has the functions of strengthening physical strength and keeping fit. In addition, it also contains phospholipids that play an important role in human growth and development, and is one of the important sources of fat and phospholipids in human dietary structure.

Chicken has a good therapeutic effect on malnutrition, chills, fatigue, irregular menstruation, anemia and physical weakness. Chinese medicine believes that chicken has the effects of warming the middle warmer, benefiting qi, tonifying deficiency and essence, strengthening the spleen and stomach, promoting blood circulation and strengthening bones and muscles.

There are many kinds of chickens, but as a beauty food, black-bone chicken is the best. It is sweet in nature and contains protein, fat, thiamine, riboflavin, nicotinic acid, vitamin A, vitamin C, cholesterol, calcium, phosphorus and iron.

Black-bone chicken enters the kidney meridian, which has the functions of warming the middle energizer, tonifying kidney, replenishing essence, nourishing blood, blackening hair and moistening skin. Anyone who suffers from fatigue, sallow and emaciated face, dull complexion, edema and thirst quenching, postpartum blood deficiency and hypogalactia can be used as a good food for dietotherapy and nourishing.

Chicken liver is sweet and slightly warm, which can nourish blood and nourish liver. Anyone with blood deficiency, dark eyes and night blindness can eat more. In addition, it can nourish the heart and soothe the nerves, nourish yin and moisturize the skin.

If hair loss and leucorrhea are too much, you can cook two eggs with Polygonum multiflorum Thunb. Chicken can brighten your hair and eat it at least three times a week.

Egg butter has the functions of clearing away heat and toxic materials, astringing and promoting granulation. Externally rubbing the affected area can treat infantile eczema, chapped nipple, chilblain ulcer, fire and water scald, oral ulcer and other symptoms.