Cycling is a good aerobic exercise. Generally speaking, cycling is not as intense as that of athletes. Riding a bicycle in moderation every day will not make you fat, but will turn the fat on your thighs into muscles, making you look stronger and more symmetrical.
When riding a bicycle, due to various reasons, such as being in a hurry, the leg muscles will be broken to improve the speed of riding a bicycle. In this case, the legs will become thicker. Because in this case, leg muscles are not ordinary exercise, but high-intensity exercise, which is easier to "destroy" leg muscle fibers and make leg muscles reach a process of "destruction-repair-regrowth".
Cycling is a good aerobic exercise. Generally speaking, cycling is not as intense as that of athletes. Riding a bicycle in moderation every day will not make you fat, but will turn the fat on your thighs into muscles, making you look stronger and more symmetrical.
Riding a bicycle is a high-intensity exercise, but the muscle growth in the calf is mainly due to the pedaling action, not the strength. When riding a bicycle with high speed and high resistance, many people will pedal with their toes, which is very exciting to their calves, similar to pedaling when running.
This way of bursting strength according to a certain rhythm belongs to muscle strengthening training. For those women who are easy to grow muscles, there is a reason for the calf to thicken.