Two fresh lettuce and one garlic. A little salt, monosodium glutamate, chicken essence, sugar, soy sauce, mature vinegar and sesame oil.

Next is the process of making this dish.

1. First remove the roots of fresh oil wheat vegetables, and then soak them in clear water for several times. The purpose of this step is to effectively remove the mud and dust from the oil wheat, then cut it into sections and put it in a colander to control the moisture for later use.

2. This step is the key. Everyone should watch carefully. Then let's mix the cold sauce of this dish. First, clean the fresh garlic, put it into a garlic mortar, add a little salt, mash it into garlic paste, and then put it into an empty bowl. First add a little salt, a little chicken essence, a little monosodium glutamate and a little sugar to refresh. Add a little soy sauce, a little mature vinegar and a little sesame oil, and then stir well for later use.

3. Then, put the washed and watered oil wheat vegetables into the basin. Then stir the juice evenly, pour it on the oil wheat dish, stir it evenly, and then serve it as a dish.

Next is the main point of making this dish.

1, cold oil wheat, it is wrong to put garlic paste first. You should mash garlic first, then add salt, chicken essence, soy sauce and other seasonings and mix well. Then pour it on the oil wheat dish and mix well to serve. After this treatment, the cold oil wheat will be more delicious and crispy.

2. Be sure to wash the oily wheat dishes with water after washing them. If it is not cleaned, it will cause the cold sauce to be diluted, resulting in tasteless dishes.