Stick to exercise and run the gym for a long time. A good figure is formed through exercise. Zhuang Qiang began to lose weight immediately after filming "The Richest Tomato". From his Weibo, we can know that he always keeps exercising and goes to the gym every day, so he soon loses weight. Zhuang Qiang sweats profusely in the gym and spends several hours in the gym every day. It's hard, but it's full of good things. After several months of exercise, Zhuang Qiang finally lost dozens of pounds to gain weight for the richest man in Xihong City and lost excess fat. Zhuang Qiang has changed a lot. Zhuang Qiang, who has lost weight, is a little fresh meat and very handsome. He estimates that there will be more scenes after losing weight.
Pay attention to diet, Zhuang Qiang's daily meals are distressing. Zhuang Qiang shared his three meals a day in Weibo. I can only say that losing weight is really a persistent thing. As an actor, there is a lot of pressure to film. In order to lose weight, Zhuang Qiang eats very little every day. I don't know how he can stand eating so little food every day. However, it is precisely because of eating less that Zhuang Qiang's weight soon goes down, and because of exercise, his figure is getting better and better. Zhuang Qiang's story of losing weight tells us that losing weight depends on diet and exercise. If you don't control your diet, it's hard to lose weight. Only by controlling your mouth and your legs can you lose weight. Losing weight is not an easy task. It is difficult for people without perseverance to persist. It's really not easy to see Zhuang Qiang as an actor.
I hope that Zhuang Qiang can have more plays to shoot in the future, and I hope that he can bring more good works to everyone.