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Which is more afraid of heat, fat or thin? Why do fat people sweat more easily?
In summer, it is common for fat people to be afraid of sweating. Sweat a lot. In winter, obese people can tolerate the cold. If they train more, they can resist the cold. Why are obese people afraid of heat? Why do fat people sweat easily? Let's introduce it.

Why are obese people afraid of heat? Why do fat people sweat easily? Obese people have thicker layers of fat. The disadvantage of thick fat layer is that it is difficult to cool down. This is why obese people are afraid of cold in winter and heat in summer. Another reason is that obese people are hotter. Yes Every time the fat man consumes more and more energy, the body will produce more heat, and the heat generated will not simply disappear, so the fat man will be more afraid of heat. First of all, we should know that sweating is the main way of spontaneous fever. The fatter the person, the thicker the fat layer, the greater the weight, the more activity consumption and the higher the calories. It is the difference that makes overweight people sweat.

Sweating is a good thing. In fact, if there is nothing wrong with your body, your body is very healthy. Sweating will get better. As mentioned above, sweating is a way to reduce calories. Sweating in summer is not only a way to cool off the heat, but also a way to detoxify. Sweating is not only a way to have a fever, but also a way to cool down and detoxify. If you sweat more, detoxification will be faster. In addition, the metabolism is not too fast in summer, so you should sweat more in summer to promote metabolism and stay young.

Eat broccoli: This kind of broccoli is different from ours. The edge of that leaf is wavy, and the trunk is covered with small particles, which can bring flowers to the tree. This vegetable contains sulfur in underwear, which can promote the secretion of an enzyme in the human body, accelerate fat metabolism and have a good weight loss effect. This is very common and can be bought in the supermarket. How to eat: It is best to stir the lemon slices and peppers. You can also eat it raw with Italian sausage. It is also a good choice to make salad with zucchini, olive oil, mint, lemon juice and pine nuts. Its appearance and taste are special fruit food. Unsaturated fatty acids in cellulose can increase the dialysis of cell membrane and prevent fat accumulation, which plays a great role. This fruit can protect cells from glass damage. Adding a unique flavor. Nuts: Nuts are very healthy food. They contain many unsaturated fatty acids.