Everyone knows that drinking wine can lose weight, but don't think that as long as you drink fat with a bottle every day, it will naturally dissipate. What time do you drink wine a day? What kind of wine do you drink? What kind of slimming effect does each wine have? There are many key points in this. Look at the following water slimming flow chart at a glance! According to the color of wine, jy kQ7+Q wine can be divided into three categories: red wine, white wine and pink wine. What kind and brand to choose depends on your own needs. Domestic alcoholic water is not recommended. I choose the wine VgXQgt HP} produced in Chile, which is divided into dry red wine, semi-dry red wine, semi-sweet red wine and sweet red wine according to the sugar content of the wine. White wine can also be subdivided into dry white wine, semi-dry white wine, semi-sweet white wine and sweet white wine. ^}GUi S gets up early: semi-dry wine with sugar content of 4.1~12.0g/l; & gtSFz|| Drinking a glass of semi-dry wine before a hearty breakfast is helpful for intestinal peristalsis and a great cleaning for the stomach. Of course, I won't show my bulging belly! @ O =A9 "Early shift: sugar content is equal to or greater than 50.1g/l ui * 4m > Sweet wine can help detoxify the stomach and accelerate metabolism in the body. A slightly higher sugar content can also help soothe the nerves and improve Ni's work efficiency, which can be described as killing two birds with one stone. @9RP /RZ Before lunch: Semi-sweet wine, sugar content12.1~ 50.1g/lyzj32r0 * Drink a glass of flavored wine before lunch, that is, an aperitif. First of all, you can fill your stomach and reduce the amount of lunch. Secondly, it can make up for the water consumed by the body and accelerate metabolism. {q[48%6 Afternoon tea: semi-dry wine with sugar content of 4.1~12.0g/L; F6JrPS'E D It's tea time, and my appetite has seized up again. Potato chips, biscuits and soft drinks are all fattening foods. At this time, you might as well have a glass of semi-dry wine, which can not only suppress your appetite, but also protect your skin. NQ2E-: In dinner: dry wine with sugar content less than or equal to 4.0 g/L; ，5uS+& lt； The accurate way to lose weight is to reduce the intake of carbohydrates and sugars by alcohol. So a dinner with protein and vegetable juice is not only low in calories, but also can absorb cellulose and accelerate the discharge of fat. SGe(k"{vnJ) Of course, it is not easy to do each of the above, but if mm can do 2-3 of them and persist for several months, I believe there will be unexpected surprises! " LWl:| G]& lt； 2