Honey lemonade is a good drink. Honey moistens the skin, making it delicate, smooth and elastic. Lime is rich in vitamins and has the effects of eliminating constipation and detoxification. Let's learn more about the efficacy of green lemon honey water.
1, Detoxification: Lemon honey water can remove harmful substances in the body, and achieve the effects of whitening, detoxifying and relaxing bowels.
2, eliminate constipation: lemon is rich in vitamin C, vitamin C is a catalyst for defecation. If you drink homemade lemon honey water on an empty stomach in the morning, you can solve the constipation problem.
3, anti-aging: lemon unique tannic acid, can decompose the pigment particles accumulated under the skin, enhance the vitality and resistance of blood vessels.
4, weight loss: lemon honey water can quench thirst and dilute appetite, so it can effectively inhibit improper diet.
Lemon honey water can also prevent cardiovascular diseases, prevent and assist in the treatment of hypertension and myocardial infarction. Lemon honey contains a lot of citrate, which can inhibit the crystallization of calcium salt, thus preventing the formation of kidney calculi, and even reducing stones in some patients with chronic kidney calculi.
Drinking lemon honey water regularly can supplement vitamin C. Drinking 500 ml to 1000 ml lemon honey water every day during a cold can relieve symptoms such as runny nose and help patients with colds recover. You can even drink green lemon honey water when you have a cold. Lemon honey water can not only resist bacteria and enhance immunity, but also stimulate appetite, quench thirst and reduce fever.