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Can skipping rope lose weight? Or can you lose weight by climbing mountains?
If you want to slim your thighs, climbing mountains is more effective. In fact, the simplest, convenient and effective stovepipe exercise is jogging. Run twice in the morning and evening for about 20 minutes each time, fully relax and devote yourself to sports. Well, as long as you stick to it for about a month, you will see the effect, provided that you must stick to it for one month. Really, sports will bring you a lot of benefits. Not only will your body become slimmer and healthier, but your spirit will be particularly refreshing, your temperament will change and your skin will benefit. Try it if you don't believe me! Waiting for your good news!

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