Is the lemon peel thick or thin?
Thick skin of lemon is better than thin skin, and thick skin is rich in nutrition.
According to the thickness of the skin, lemons are also divided into two categories: thick skin and thin skin. Lemon peel is astringent, but the fragrance of lemon is also in the peel, and there are many health-care ingredients in the peel. If you can't stand the astringency, you can choose a variety with thin skin.
The function of lemon peel
1, make skin moist and smooth: soaking lemon peel in bath water can not only make the water emit the fragrance of lemon peel, but also make the skin moist due to the oil and nutrients contained in lemon peel. If you often wipe rough skin on your hands, feet or other parts with lemon peel, you can gradually make your skin tender and smooth.
2. Make-up: If you want to keep your makeup the same in the morning, you can wipe your face with lemon peel before you start making up.
3, in addition to the fishy smell on the kitchen utensils: there is fishy smell on the kitchen knife, which can be wiped off with lemon peel. The pot smells of fish. You can put some lemon peel in the pot and boil it in water for a while, and the fishy smell will disappear completely.
How to choose lemons
1, smooth peel
When you buy lemons, you can take a few casually and touch them with your hands to see if the peel of lemons is smooth. If they are smooth, they are top grade, otherwise they are inferior. And carefully look at whether the peel has insect eyes or cracks, and try not to choose lemons with insect eyes or cracks.
2. Particle size
Lemons are generally about the same size, so you only need to choose a moderate size when choosing, not necessarily a bigger or smaller lemon.
3. Peel color
The skin color of lemon is golden, which means that lemon is ripe and tastes good. On the other hand, if the skin color of lemon is light yellow or green, it means that lemon is not ripe.
Step 4 weigh yourself
Pick up the lemon by hand and weigh it. Lemons of the same size, it is best to choose a heavier one.
The efficacy and function of lemon
1, promoting fluid production to relieve summer heat and stimulate appetite.
Although the taste of lemon food is sour and slightly bitter, it can't be eaten raw or fresh like other fruits, but lemon peel is rich in aromatic volatile components, which can promote fluid production, relieve summer heat, stimulate appetite and strengthen the spleen. Summer is hot and humid, and many people are very tired. After working or studying for a long time, you often have a bad appetite. Drinking a cup of lemon soaked in water, the fresh and sour taste makes people feel refreshed and can open their appetite.
2. Prevention of cardiovascular diseases
Lemon is rich in vitamin C and vitamin P, which can enhance the elasticity and toughness of blood vessels and prevent and treat hypertension and myocardial infarction. In recent years, foreign research also found that green lemon contains an insulin-like component, which can reduce abnormal blood sugar levels.
3. Clearing away heat and resolving phlegm
Lemon can also _ expectorant. Lemon peel has stronger expectorant effect than citrus. It is hot and humid in summer. If you don't pay attention to your diet, the internal dampness of the human body interacts with the external dampness of the natural climate, and phlegm will be produced over time. So in summer, there is a lot of phlegm and my throat is uncomfortable. Adding warm water and a small amount of salt to lemon juice can successfully cough up the thick phlegm accumulated in the throat.
4, antibacterial and anti-inflammatory
Lemon is rich in vitamin C, which acts like a natural antibiotic on human body. Has antibacterial, antiinflammatory, and immunity enhancing functions. You can drink more hot lemonade to maintain your health.