Disease analysis: Hello: Overweight and obesity are not signs of health, but inducing factors of many diseases. Therefore, it is necessary to prevent overweight and obesity as much as possible. The way to lose weight needs to be scientific and reasonable, and blindly limiting food intake is not the right way. It is necessary to reduce the amount moderately, and appropriate exercise will gradually get better.

Suggestion: Overweight and obesity are one of the inducing factors of many diseases, so we should prevent overweight and obesity as much as possible. It is best to choose the appropriate method step by step according to the physical level in professional medical institutions, and it is unscientific to restrict food intake excessively.