Commitment letter of exercise to lose weight

Dear students:

For the sake of your future health and excellent figure, to overcome the inertia in sports and the pressure of losing weight, to realize your dream and complete your task, please solemnly promise the following related terms.

First, resolutely obey the arrangement of the sports weight loss project team, and do not be late, absent or leave the training course early for any improper reason;

Second, persistently control diet, take part in exercise, and ensure to realize the dream of losing weight in a limited time as required;

Third, actively cooperate with the staff, do a good job in attendance registration, record the training diary, and feedback the training effect;

Fourth, establish health awareness, give full play to subjective initiative, seize this rare opportunity, overcome all difficulties and strive for final victory;

Fifth, take part in various index tests, experience the effect of exercise, and establish the belief of winning;

Sixth, keep a good attitude, exchange exercise experience with each other and create a beautiful atmosphere.

Commitment:

20XX year month day

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