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Why do some precious mothers look like girls after giving birth? How did you do that?
This question is too simple.

Women don't look like girls after giving birth. First, she doesn't have to take care of the children herself, or even breastfeed. The second is that children have time to maintain their physical fitness and can't see it.

There is no woman who supports herself after giving birth and even insists on working, but she is not tired and haggard. None!

Imagine a person who feeds several times in the middle of the night, can't sleep well, takes his baby to work by himself during the day, and works 24 hours a day for 365 days. Can he be as moist as a girl? ...

I have to work hard even if I have no one to help with my children. At that time, my husband hated me for being a "three-hearted woman" every day. After my children went to primary school, I kept exercising. Within two years, my figure was as good as a girl.

Exercise not only benefited me a lot, but also helped her as a fitness instructor, making many women who have given birth full of vitality. Is this answer okay? Can you explain this problem?

1, whether there is a good material foundation determines Ma Bao's state after giving birth to a baby.

Although the love of money is vulgar, in modern society, money can really buy very high-quality services. Some precious mothers are busy taking care of their children all day after giving birth and have no time to take care of themselves. They are bloated and untidy. Physical wear and financial constraints will make Ma Bao look particularly old.

Moreover, some well-off mothers have hired dietitians for professional guidance from the beginning of pregnancy, and enjoy professional care in the senior month center during the month. These comprehensive services make it easy for Ma Bao to spend her pregnancy and puerperium. With the help of Yueyue or a nanny, Ma Bao can take care of the baby easily without any pressure. After giving birth to children, these mothers not only didn't get old, but became more and more beautiful.

Many female stars recover quickly after giving birth, and their faces are still delicate and beautiful. This is inseparable from their solid economic foundation, professional parenting team and expensive beauty care. Therefore, we can often see that stars have two or even three or four children, and they are still like girls after giving birth, which is beyond the reach of ordinary income people.

2, ordinary families, the elderly can help with children, life in Ma Bao is very relaxed, getting better and better.

In real life, most people are working-class people with average economic conditions. Therefore, many treasure mothers need to take care of their children or ask the elderly for help after giving birth. There are some precious mothers around us, and no one helps to take care of the children after giving birth. Everything in the family is busy by Ma Bao alone. The child finally falls asleep and has to clean up the housework. Ma Bao's body and mind are exhausted, and her face will be gaunt and aging rapidly.

When the children were young, Ma Bao needed the help of the elderly most. Ma Bao's life will be much easier in some families where grandma can help with the children. Ma Bao has plenty of time, exercise and beauty, so she looks younger and more beautiful.

3. Ma Bao returned to the workplace after giving birth, with a better mental state and looks young and beautiful.

Some precious mothers choose to take care of their babies at home full-time after giving birth. Ma Bao has no economic income, and household income has dropped sharply. Raising children is still a very expensive thing. Ma Bao felt that he didn't go to work or go out all day, so he began to cut back on expenses and rarely bought cosmetics and beautiful clothes. Therefore, many full-time full-time mothers become more and more like "yellow-faced women" after leaving the workplace.

On the contrary, if Ma Bao returns to work after giving birth. Although Ma Bao has to work and take care of the children, she will be very tired, but her mother's mental state will be completely different. Ma Bao insists on working with her baby, with relatively loose income and more economic strength to manage her self-image. In addition, when Ma Bao goes in and out of the workplace every day, he needs to face different people, such as colleagues and customers, and will manage his personal image more strictly. Therefore, many mothers who are still working hard in the workplace after giving birth are more energetic, younger and more beautiful.

Ma Bao's face shows whether there is a considerate husband at home.

Xiaorong is a mother with a second child. After giving birth to the second child, she often feels short of breath, chest tightness and dizziness. When I went to the hospital for a check-up, the doctor said there was nothing wrong with Xiao Rong, but I was too tired and needed a good rest. Xiao Rong has to take care of two children at the same time at night. The eldest daughter often kicks the quilt, and the younger daughter drinks night milk every night. She hasn't had a complete sleep for a long time. At first, my husband will help take care of the children. Later, he disliked his little daughter's constant crying at night, which affected her work during the day and simply moved to the guest room to sleep. Later, Xiaorong suffered from postpartum depression. She is only in her twenties, and her head has grown a lot of white hair, which makes her look particularly old.

Just after giving birth to a child, Ma Bao needed the care of his family most. Many mothers are always depressed because of postpartum depression and lose their old smiles. The fatigue of taking care of children, the depression of mental state and the decline of sleep quality at night will all be the "culprits" to accelerate the aging of Ma Bao. As a husband and a father, Bao Da should share more childcare work in Ma Bao. Bao Dad's thoughtfulness and concern will make Ma Bao feel warm and safe. Mother is in a good mental state and can take care of the baby easily.

Mothers are a great profession, and it is of course important to accompany children. However, while taking care of the children, mothers should also have their own lives.

Personally, it is mainly physical quality, parenting conditions and economic conditions. Of course, it's more about mentality.

Thought determines action.

Some women will lower their demands on themselves after they get pregnant. Reduced the requirements for figure and appearance. The focus of life is on children.

I'm afraid it's not good for children to eat less So I don't restrain myself like a girl and don't eat much.

In fact, after pregnancy, except for the intake of some trace elements, vitamins and other categories, most foods are not much different from the previous diet pagodas. Even pregnant women are required to eat less oil and fried food to avoid fat accumulation in the mother.

Never listen to the logic of "one person eats, two people use", and you are insatiable. I always want to lose weight after giving birth.

Gain weight like a mountain, lose weight like reeling.

As we all know, after eating a lot of things, many of them become fat and grow on my mother.

Because of physical reasons, some people may lose weight easily after childbirth, but some people are not easy to lose weight after childbirth.

You will look more like an aunt.

Postpartum is also crucial. Some mothers will pay attention to losing weight and keeping fit. Even if you are breastfeeding after childbirth, you will eat in strict accordance with nutrition. Make sure you have enough breast milk, but you won't gain much weight.

And some mothers, after listening to the advice of their mother-in-law and others, make up chicken soup and ribs every day just to milk more and gain a lot of extra fat. Fat that grows one month after delivery is not easy to lose.

Finally, it is the requirement of self.

Some mothers are very strict with themselves. After giving birth to children, they still pay attention to their personal image and career development, and soon they lose weight and become enviable "hot moms".

Some mothers feel that they are all mothers, and the focus of life is on their children, and they don't care so much about their appearance and figure. Being bloated and no longer young will make people more like aunts.

It is every woman's dream to be a girl all her life.

Although we will grow old, the key to our appearance, figure, health and mentality is in our own hands.

Never relax your demands on yourself.

This is not only to please the people at the bedside, but also to make you full of charm and confidence.

Both physically and mentally, you should always be young. After reading all the books about Qian Fan, you will still be a teenager when you come back.

First of all, we must be confined to the moon, because the goddess consumes a lot of blood after giving birth to a child. The confinement period is a good recovery stage. If you pay great attention to diet, proper tonic and proper exercise, then a woman's complexion will be well nursed after the month, and naturally she will look younger and look like a girl. If you don't sit well, plus you are tired and don't replenish energy properly, the woman after the month may be even more haggard.

Have a good rest, eat well, be in a good mood, recover well, and naturally be reborn. Completely changed.

If you have no food or sleep after giving birth, you can imagine how ridiculous it is to feel girly.

Postpartum needs rehabilitation training and maintenance.