The fat burner has a certain function of losing weight, mainly by burning local fat by accelerating the shaking speed of the body fat layer, so as to achieve the purpose of losing weight. However, it should be noted that the effect of losing weight by relying solely on this fat burner is not particularly ideal. It is generally suggested that physical exercise can be increased, and aerobic training such as jogging, brisk walking, swimming and mountain climbing can help to lose weight, and the effect is more obvious. At the same time, you can't eat too many high-calorie foods in your diet to avoid heat accumulation.