1, each Duoyan Zheng slimming dance lasts about 40 minutes, and a person weighing 60kg dances a Duoyan Zheng slimming dance, which consumes about 240-300 calories.

2. Theoretically, on the basis of normal diet, if you can persist in dancing a Duoyan Zheng slimming dance every day, you can lose about 1kg of fat in one month, which is about 1-2kg of body weight.

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