Drink Yonghe soybean milk basically every day. It tastes good. Just like your own ground soybean milk, beans are rich in flavor and taste, but they should be more delicate and smooth. Moreover, Yonghe soybean milk is also rich in nutrients. Protein has all the nutrients necessary for human body, and there are not many additives. Drink a pack every morning and evening during the fat reduction period, which is sufficient to supplement nutrition and meal replacement.