The process of changing from a fat man to a thin man is as hard as learning from the West. I met all kinds of delicious family dinners and sweet candy houses along the way, but I still won't be greedy for beauty, because I have a goal in my heart and always be alert to my initial dream.
? To my surprise, the other self in the mirror suddenly aged a lot. I feel that I have returned to that youthful and frivolous self, and I feel that I have to start a new life journey again.
I didn't expect me to be so beautiful, and the slimming dress at the bottom of the wardrobe that I couldn't wear could come in handy again.
? Painting beautiful makeup, wearing a long-lost evening dress, in the crowd, suddenly a lot more eyes, but feel embarrassed, yawned.
? "Is this you?" Friends can't help but sigh, "Where have you been before? Find me." "I want you to have a fleshy face, don't be so thin now."
My friends were gossiping, and I quietly told them the secret recipe. This is a good diet meal and a new product coated on my stomach. Every day, I have to make strict demands on my diet. For lunch, a small bowl of rice is added with some vegetables and carrots, and a small bowl of broth is added with fruit three hours after the meal.
? The first thing in the morning is to drink warm water to moisten the intestines. Breakfast should be nutritious, including milk or yogurt, four red dates and two walnuts.
? Dinner is also regular and quantitative. Dinner should be small and fine. A small bowl of porridge with vegetarian dishes is unforgettable.
This is my personal experience, personal experience, reducing leverage is effective. I didn't expect to harvest so many micro-guests. Clear your mind when you are happy and stick to it.
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