Materials: wool, knitting, sewing needle, marking buckle.

1, the first step is to start the needle, tie the coil in a slipknot and put the patch needle in.

2. Then start winding with your fingers and sew 28 stitches to make a knitting demonstration.

3. Weave the side of the vest. After lifting the needle, weave the side of the vest to the required length with the upper and lower needles.

4. knit a vest. The vest is knitted under the bottom, and it can be knitted under the armpit without addition or subtraction. Retract the needle. After knitting, start to close the needle and close the coil on the stick needle.

5. Step 5: Weave the shoulder strap. Pick four stitches in the right place of the shoulder strap and start knitting the front and back stitches. Woven into the required length of shoulder straps. Sew on the reverse side.

6. The other shoulder strap is woven in the same way. Prepare a small bow and sew it on your chest, so that the knitting of women's sweater vest is completed.

The benefits of hand weaving

1, release stress and adjust mood:

Knitting is a creative activity, which can free people from stress and anxiety and relax their mood. By focusing on the knitting process, people can divert their attention and relieve mood swings and stress. This feeling of relaxation and pleasure helps to improve work efficiency and creativity.

2, cultivate patience and perseverance:

Knitting needs patience and care, and it needs repeated knitting and adjustment to achieve perfect results. This process can cultivate people's patience and perseverance, and let people learn not to give up easily in the face of difficulties and pursue their goals unremittingly.

3, improve hand coordination ability:

Knitting requires the cooperation of both hands and the coordination of hand and eye, which can promote the brain's ability to control hand movements and improve hand coordination. This is very helpful for tasks that require high hand-eye coordination in daily life and work.

4, enhance self-confidence and satisfaction:

By hand knitting, people can create beautiful works, which will make them feel proud and satisfied. This sense of accomplishment and satisfaction helps to enhance self-confidence and make people face the challenges in life more confidently.

5, cultivate creativity and imagination:

Weaving is an art form, which needs to exert people's creativity and imagination. Through different knitting methods and techniques, people can create unique works, thus cultivating creativity and imagination. This is very important for personal development and growth.