It works, but it can't be eaten as a staple food. Absolutely scientific apples contain a lot of vitamins and minerals, which can not only supplement human nutrition, but also accelerate the body's metabolism. Is it wrong to eat in the building? You're not apple-oriented, are you? Never! I have heard that you can lose weight by eating as many apples as possible every day, but then you will lose weight because of malnutrition. If you are losing weight, if you are going to skip dinner, you can make apples for dinner in the coalfield, or eat apples before dinner. If you are tired of eating, you can also make apple pie or apple juice.