Can chicken heart cabbage be eaten raw? Chicken heart cabbage can be eaten raw. According to research, cabbage is a kind of food rich in water-soluble cellulose with high water content and low calories. Eating raw Chinese cabbage can better absorb the vitamin content of Chinese cabbage.

Method of coleslaw

1. Clean the cabbage first, then divide the cabbage in two with a knife, and directly remove the middle and outer leaves;

2. Cut the prepared Chinese cabbage into filaments and wash it in cold water;

3. Wash and shred cucumbers for later use;

4. Chop garlic for later use;

5. Add garlic, salt, mature vinegar, monosodium glutamate, soy sauce, sugar, Chili oil, sesame oil, etc. Put into a bowl and mix well for later use;

6. Put the cut cucumber and cabbage into a bowl, then add the prepared sauce and stir well before serving.